Chargrilled Broccoli
with Toasted English Muffin
Serves:
2
Ingredients
1 head of broccoli
2 English muffins
4 free range eggs
1 large pack of sliced smoked salmon
1 lemon
Sea salt and cracked black pepper, to serve
Pea shoots, to serve
1 avocado, optional
Method
Cut the broccoli into chunky wedges and place onto a lightly oiled grill to gently cook
Boil a deep pan of water and add 1 teaspoon of salt
Toast the muffins
Crack the eggs into four cups or ramekins
Make a whirl pool with a spoon in the boiling water and gently drop the four eggs into the centre
Poach lightly until cooked (this should take approximately 90secs)
Remove the eggs from the water and pat dry
Place the toasted muffin onto a plate and arrange the broccoli pieces over the top
Arrange the smoked salmon and eggs on top
Serve with a topping of pea shoots and season
RECIPES